| * Talk Overview * | * Booking Details * |
|---|---|
| Talk Title | Reclaiming the Body in a Material World |
| Duration | 1-hour interactive talk (Optional 15-minute Q&A available upon request) |
| Talk Format | * Gentle interactive movement * Embodied storytelling – Myths and Stories connected to the Body * Reflection-based integration (no special clothing or prep needed) |
| Participants Will Gain | * Tools to shift negative body image patterns *A new relationship with the body as wise and expressive – Insight into cultural distortion of self-image * A grounded experience of connection and presence |
| This Talk Is For | * Wellness retreats & empowerment events * High school & university students (16+) * Arts & drama programs * Body image or mental health initiatives * Festivals & creative gatherings *Corporate wellness or D&I programs (adaptable format) |
| Space & Tech Requirements | * Open room with seating + movement space *Sound system/Bluetooth speaker *Clip-on mic (for large rooms) – *Quiet setting – Optional: Projector (can adapt without visuals) |
| Optional Add-Ons | * 90-minute workshop extension (includes movement, journaling, and group work) *15 min panel discussion or group Q&A |
| Pricing | R5000– Talk Only R7500 – Talk + Workshop Travel costs additional outside Cape Town |
Act of the Heart 